Write a book in your area of expertise
30 min - Individual - Indoor - Outdoor - Repeated
Write a book in your area of expertise
Writing a book to build your personal brand is a formula that works.
According to a 2005 article in the journal Advances in Psychiatric Treatment, the benefits of expressive writing aren't just experienced short-term -- they can also pay off in the long run. Expressive writing has been linked with improved mood, well-being, stress levels and depressive symptoms, as well as more physical benefits of lower blood pressure, improved lung and liver functioning and decreased time spent in the hospital. There are additional, often-overlooked reasons to write a book. These are the skills, tools, habits, and changes in confidence and new thinking habits that often accompany writing a book.

How to do it

Follow a step by step guide: here and avoid the pitfalls here

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