10 min - Individual - Group - Indoor - Outdoor - Repeated
Origami is the Japanese art of folding paper into decorative shapes and figures.
Origami is one avenue that provides both mental and physical stimulus with exercise. Origami helps develop hand-eye coordination, fine motor skills and mental concentration.

How to do it

There are various things you can create with Origami. We recommend watching video tutorials online for creative inspiration.

Watch this video