15 min - Individual - Indoor - Outdoor - Repeated
Kakuro
Kakuro is a fun hobby that exercises your brain and improves cognition. It's also a good distraction from anxiety and stress.
Focus
Kakuro improves memory, logic and creativity. It also aids in cognitive development. It gives you a sense of accomplishment, as well.
How to do it
Download a Kakuro app from Google Play or App Store and engage in a fun mental exercise.